Psychotherapy
Psychotherapy & Counseling
Sulcata Psychiatry provides psychotherapy and counseling care located in the north Houston area out of our main office in Tomball, Texas. We have multiple therapists who specialize in many therapeutic approaches for children, adolescents, and adults. We also offer group therapy for a varying range of diagnoses on a rotating basis. Our Life Coach services are available for those who need more brief therapy or are working towards specific life goals, as well as parents who need assistance with parenting difficult behaviors.
If you feel you or your child are in need of therapy, call the office today schedule an appointment. Teletherapy visits are also available.
Our Therapists
We have multiple therapists available for both in-person and teletherapy services. Each therapist on our team specializes in something slightly different, so that we are able to serve a wide range of needs and diagnoses.
Amanda Rogers, LCSW provides individual and family therapy. She is certified and experienced in multiple therapy modalities, but in particularly enjoys utilizing Eye Movement Desensitization and Reprocessing (EMDR), Parts Work, and Cognitive Behavioral Therapy (CBT) approaches. Amanda has over a decade of experience specializing in anxiety, depression, bipolar disorders, trauma, grief and loss, and women's mental health. Amanda also provides Spravato-assisted therapy as part of our Spravato program.
Ashley Silver, LCSW provides individual, couples therapy, and family therapy. She is certified in EMDR, and finds CBT, PCT, and Solutions Focused techniques to be particularly helpful. Ashley specializes in women's mental health, anxiety, OCD, trauma, and grief. Ashley also provides Spravato-assisted therapy as part of our Spravato program.
Hailey Graham, LCSW provides individual and family therapy. She is certified in EMDR and heavily utilizes DBT skills in therapy sessions. Hailey specializes in adolescent mental health, personality disorders, depression, anxiety, and trauma. Hailey also provides Spravato-assisted therapy as part of our Spravato program.
Raegin Hart, LPC provides individual, family, and couples therapy. Raegin has extensive experience working with adolescents and adults with anxiety, depression, and family or relational conflict.
Jessica Howell, LMSW provides individual therapy for children, adolescents, and adults. Jessica is currently working towards her full LCSW licensure and works with a wide range of diagnoses at a lower cost. Jessica also provides Spravato-assisted therapy as part of our Spravato program.
What is Psychotherapy?
Psychotherapy, also referred to as talk therapy or counseling, involves building a therapeutic relationship with your therapist to explore your life and any difficulties you are experiencing, identifying areas for possible change or growth, and implementing new behaviors or beliefs to bring about relief and improvement. There are many types of psychotherapy, but at Sulcata Psychiatry we focus on several evidence based practices that have been shown to evoke physical changes in brain chemistry and structure associated with improved symptom control. Psychotherapy can be utilized for virtually any diagnosis, although some diagnoses are known to respond best to specific therapy interventions. For example, EMDR is extremely helpful for processing trauma and extremely physical anxiety symptoms, while CBT has been shown to be extremely helpful for anxiety, depressive disorders, or low self esteem. DBT skills are helpful for personality disorders, and group therapy can be helpful for processing difficult life events or transitions. The therapists at Sulcata Psychiatry are skilled at evaluating and selecting the appropriate therapy modality or combination of techniques that align with your treatment goals. We believe in the healing power of a safe and therapeutic relationship.
Whether you are a current patient or prospective patient, contact Sulcata Psychiatry today to learn about our therapy services and start your healing journey now.
What is EMDR?
EMDR is short for Eye Movement Desensitization & Reprocessing therapy. We recommend anyone interested in EMDR watch this short video describing the process HERE and read more about it on the American Psychiatry Association website HERE.
EMDR is a very structured therapy that has excellent results in treating and processing trauma. It can also be used for intense anxiety, fear, and emotional distress. It involves focusing on a memory while simultaneously using physical stimulation to reduce the level of distress associated with the thought or memory. EMDR therapy requires regular therapy sessions that generally occur once a week. Amanda Rogers, LCSW is trained and certified in EMDR therapy, and we would be happy to set up an evaluation to assess if you are an appropriate candidate for EMDR.
Group Therapy
Sulcata Psychiatry offers a rotating option of group therapies led by our licensed mental health providers. The topic of groups depends on our clinic's current needs. Therapy groups generally meet every 1 - 2 weeks for 1 - 1.5 hours, dependent on theme. Call the office directly to learn about our current group therapy offerings and register to attend a group therapy session!
